What to Eat (and Avoid) After Chin Fillers for Faster Healing
Did you know your diet can impact how quickly you recover after chin filler treatment? While aftercare is essential, nutrition also plays a vital role in reducing swelling and bruising. Here’s a practical guide to eating your way to faster healing. Best Foods to Eat Hydrating Foods: Cucumbers, watermelon, and celery keep skin hydrated from within. Vitamin C-Rich Options: Oranges, strawberries, and bell peppers promote collagen production and healing. Protein-Packed Foods: Lean meats, eggs, and legumes aid tissue repair. Zinc-Boosting Choices: Nuts, seeds, and chickpeas strengthen immune response. Anti-Inflammatory Additions: Turmeric, ginger, and leafy greens help minimize swelling. What to Avoid Salty Snacks: Excess sodium can cause water retention and puffiness. Alcohol: Thins the blood and may worsen bruising. Processed Foods: Can cause inflammation and slow healing. Spicy Foods: Might irritate the injection area early on. For a full...